It turns out garlic or Garlic has long been used by our ancestors to cure various diseases. Various ways have been done, such as food consumption directly, blended and ground, but this way is bad breath cause complaints that sting. Today many products imported garlic in the form of capsules marketed in malls and average sold price was very high.
Garlic is excellent for almost all illnesses, including sore throats and colds. Sulfur content which makes it a distinctive smell and flavor that can enhance and accelerate activities in the mucous membrane of respiratory tract, which helps relieve compression and mucus. Additionally, raw garlic contains phytochemicals that may help kill bacteria and viruses that cause disease.
In 1992, researchers from Brigham Young University in Utah reported that mashed garlic in oil to kill not only kill rhinovirus type 2 (a common cause of flu), but also two kinds of herpes (infectious skin disease) and some of his other common viruses. Worldwide research group also reported the same success, using the garlic extract against fungi and bacteria, makes garlic one of the most effective natural medicine in the world.
Now there are more than 12 studies published worldwide that ensure that the garlic in various forms can reduce cholesterol. Therefore, it can be concluded that garlic can cure high blood pressure and heart disease. One study published in “The Journal of the Royal College of Physicians” by Silagy and Neil Haw CS 1994 mentioned that garlic is an agent for reducing fat.
Researchers state that garlic supplements is an important part in the treatment of high cholesterol. According to him, as a whole, with a decline of 12% of the total cholesterol. This decrease was for the new 4-week treatment, and this decrease continues during the study lasted. The largest study conducted in Germany, where 261 patients received garlic powder tablets. After a 12-week treatment period, cholesterol levels fell 12% and trigliserin down 17%.
A study was also conducted by CA Silagy and HA Neil, two researchers from the Department of General Practice-Flinder University, in Adelaide, South Australia. The study was conducted to determine performance garlic extract powder to reduce hypertension. Results showed that respondents who consumed garlic dosage decreased systolic blood pressure (pressure on blood vessel walls when the heart contracts).
The above is a reference to scientific evidence that garlic deserves to be an alternative for those of you who have complaints of high blood pressure and high cholesterol. Because garlic is effective, safe to consume in the long-lasting and without side effects!