You are currently browsing the archives for August 2010

Detoxification Cleans Poison

  • Posted on August 22, 2010 at 2:34 pm

Along with the higher attention of the public about health, there are a lot to offer these products or techniques to improve your fitness or health, one of which is detoxification. What exactly is detoxification?

Starting from the concept that today we live in an environment with many contaminated by pollutants, whether from food, smoke and other pollutants that are not countless, emerged the idea that we need a way to cleanse the body from the contamination. The concept of detoxification is sold to the public at this time many of inappropriate and scarcely have good benefits, we will discuss this further.

If we want to do detoxification, it must be known beforehand what kind of toxins that we want to clean it? Detoxification programs that exist today can not explain what type of poison that want to clean. The term pollutant or free radicals is the terminology that is very general and not specific to explain the target detoxification.

It is true that we are exposed by various pollutants, even humans actually live in the pool of pollutants that can damage the body work, but we also created a body organ to counter or neutralize the poison of the liver and kidneys. Both these organs have the capacity of the extraordinary work of cleaning the poison.

So is there a proper detoxification program? The answer must exist. I gave examples of the detoxification program that does have a way of working and the obvious target. Detoxification from opiates (drugs) with naloxone, in this case, his target is resptor opiates in the brain, and naloxone acts through competition with opiates. Another example is hemodialysis or dialysis kidney failure in people, a poison that becomes the target is disposed of urea and creatinin by the dialysis equipment.

What about colon cleansing is a lot to offer? I do not see the usefulness of this too. Why? Because we are created in the intestine was dirty conditions. Germs that exist in the colon is useful for digesting food to be absorbed, so why germs are good for our bodies just cleaned?

So if the fruit is widely used for detoxification programs are useless? Of course not, fruit is a food that has many benefits, because they contain vitamins, fiber along with antioxidants, but only by eating the fruit as the program lead to detoxification juga hal tubuh which is not good because we will experience an imbalance of nutrients.

Continue reading Detoxification Cleans Poison

Care to leave a comment?

Available Treatments for Persistent Nail Fungus

  • Posted on August 7, 2010 at 1:33 pm

Fungal nail infections are often a persistent, frustrating, and difficult to treat problem. Left untreated, an infected nail can discolor, thicken, warp, and infect neighboring nails, as well as causing an unpleasant odor. Fortunately, new developments an medications have made it possible to reliably cure fungal nail infections. Fingernails and toenails can be infected by one of three species of fungi, called epidermophyton, trichophyton, and microsporum. Although these three distinct fungi can all cause nail infections, the results and appearance of the infected nail are similar.

One treatment for the infected nail is “debridement,” a process in which part of the infected nail is filed away. This can lessen the amount of infected nail which needs to be treated, by either topical or oral medications.
Topical medications for an infected nail include lacquers and creams containing antifungal compounds. Although some are available over the counter, stronger formulations are generally available by prescription. One drug common used in the topical treatment of persistent nail fungus is ciclopirox.

Although topical treatments applied directly to the nail or surrounding skin have some efficacy in treating persistent nail fungus, the effects are often times limited as these medications do not penetrate effectively into the affected nail and surrounding skin. Consequently, persistent nail fungus can often require a course of oral anti-fungal medications. Three drugs, terbinafine, itraconazole, and fluconazole are available by prescription, and are effective for the treatment of persistent nail infections. They require a relatively short course of treatment for efficacy. Although the portion of the nail which is already infected is unlikely to revert to a healthy appearance, treatment with these oral medications ensures that new nail material, when it grows from the nail bed, remains free of fungal infections. Although terbinafine, itraconazole, and fluconazole are effective for the treatment of persistent nail infections, their use is limited by their high cost, and the fact that they have interactions with many other prescription and nonprescription medications.

As a result, there was recently introduced a new medication called griseofulvin. Like terminafine or intraconazole, it is an oral medication which can be used to treat a wide variety of fungal infections including ringworm, jock itch, athlee’t's foot, and fungal infections of the fingernails and toenails. It requires a longer course of treatment, but causes relatively mild side effects, has low toxicity, and relatively few drug interactions. Like the other oral medications, griseofulvin usually cannot “reverse” the appearance of an already infected nail, but instead ensures that newly grown nail material is healthy in appearance. Because of these limitations of the medications just described, treating persistent fungal nail infections remains a slow process. Cosmetic improvement generally requires the regrowth of new, uninfected nail material, and may take as long as six to eight weeks.
Finally, in cases of extreme nail infection, the physician may recommend surgery to completely remove the infected nail. In consultation with a surgeon, the old nail is removed, and a new nail is allowed to grow in its place. This procedure has significant downsides, and may require up to a year for the complete regrowth of a new and uninfected nail. However, it may be the treatment of choice if the infection does not respond to topical and oral medications.

Continue reading Available Treatments for Persistent Nail Fungus

Care to leave a comment?

Healthy Eating Habit

  • Posted on August 4, 2010 at 10:54 am

Exercising regularly can be a challenge for some people. Plan a diet strictly will actually make them give up more easily on the reduction of weight to them. They keep telling themselves, “No, I do not eat ice cream. No, I can not drink mocha. No, I can no longer eat chocolate … “This restriction can make a person into depression.Worse, they returned to their unhealthy eating habits. Do you also experience it?

Therefore, rather than continue to think about what foods you should not eat, it’s better to think about what foods you should eat. To begin with, you can eat more fruits and vegetables. Be adventurous with trying a fruit or vegetable you’ve never had before. Consider adding fresh fruit to plain yogurt. Do not try hard to fight the urge to consume syrup or ice cream, but focus on how to consume more protein, by replacing one or cola syrup with a whey protein shake when you feel hungry.

In addition, think how you can eat more fiber naturally. Foods high in fiber not only helps facilitate bowel movement, but also make you feel full longer which in turn makes you eat fewer calories.

Reviews of the above are some healthy foods you should eat. There are still many other healthy foods you can eat. Focus on positive things. It is like seeing the glass half full when others regard it as half empty glass. By doing this more often and find out more, in the end, you will have healthy eating habits. Good luck!

Continue reading Healthy Eating Habit

Care to leave a comment?